Monday, November 15, 2010

A Recipe! Black Bean Salad

Choc full of flavor and nutrition this salad makes a great meal on its own or along side tacos!  It's super easy to make and comes together super fast... Check it out ASAP!

2 cans of black beans, drained and rinsed
1 can of corn, drained
1 red bell pepper, diced
1 small bunch of green onions, chopped
Juice of 1 lime

Mix all above beans and veggies together.  Drizzle mixture with lime juice, toss to coat.

Serve with homemade tortilla chips* as snack or appetizer or alongside your favorite Mexican dish as part of the main meal.

* I make homemade tortilla chips by cutting store bought corn tortillas into chip sizes pieces (think round pizza slices).  Lay them out on a cookie sheet, spray lightly with cooking spray and lightly salt.  Bake @ 400 degrees until slightly golden brown.

Enjoy this healthy meal and then enjoy how good you feel after the meal!

Cheers to "du-ing better" for our health!!

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